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Focus on Healing and Resilience
Trauma recovery coaching aims to help individuals overcome the emotional and psychological effects of trauma, fostering healing and building resilience.
Creating a Safe Space
Trauma recovery coaches create a safe and supportive environment where individuals can explore their experiences, identify patterns, and develop coping mechanisms
Trauma-Informed Approach
Trauma-informed coaching considers the potential impact of trauma on an individual's life and seeks to create a safe and supportive environment for clients who have experienced trauma

Get In Touch
We’re here to help you take the first step

Real Stories of Transformation and Recovery
May 2022
Paul is a wonderful coach who teaches with a brilliant blend of empathy, patience, and command of the material. Not only was he able to answer every question I had, he was able to connect back to my experience to help me better understand.
Bernice Q.
July 2022
Working with thrive, I was able to understand that through years of trauma my body was stuck in a "freeze" mode and I was finally able to regulate my nervous system and heal from my past. Now I feel more in control of my body and my life, the control and freedom I have always wished for.
David R.
September 2021
The coaching program far exceeded my expectations. Yena created a very safe and supportive space for me and I am so grateful to have found the program and participated in it.
Danielle J.
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